GymTyme offers classes for all ages and abilities. Whether you are just learning to tumble or are an elite athlete, we've got a class for you to learn how to be a GreaT athlete. GymTyme takes pride in having some of the best instructors in the country. We train our athletes to perfect skills and work through a progression system. We understand that some students advance faster than others, but want to give every athlete the tools they need to be a GreaT athlete the GymTym
Absences and Make-Up Classes:
In the event that an athlete has to miss a class, the gym must be notified prior to the missed class in order for the athlete to be eligible to take a make-up class. Make-up classes must be booked during the current month.
GYMTYME RESERVES THE RIGHT TO CLOSE ANY CLASSES WITH LOW ENROLLMENT. IF A CLASS HAS LESS THAN THREE ATHLETES REGISTERED, WE WILL CLOSE THE CLASS AND COMBINE THE CURRENT REGISTERED ATHLETES WITH A DIFFERENT CLASS. ALL REGISTERED ATHLETES OF THE CLASS THAT IS CLOSED MAY BE ASKED TO SWITCH TO DIFFERENT DAY OR TIME. THERE WILL BE NO REFUNDS GIVEN; ONLY GYM CREDITS TO ATHLETES THAT ARE UNABLE TO SWITCH TO A DIFFERENT CLASS.
Please see individual class and level descriptions for any prerequisites.
Most classes combine levels in order to provide a safe and seamless transition through levels.
Cheerleading Tumbling Classes
|Intro to Tumbling – Intro to Tumbling is designed to teach the fundamentals and basic technique for tumbling.|
|Athletes will work on the following skills: Fwd Roll, Backward roll, handstand, cartwheel, push up to bridge, fall back into bridge, handstand limber, backbend kick over.|
|Intermediate Tumbling – This class is designed for athletes working on back walkovers, front walkovers, roundoffs, multiple back walkovers, multiple front walkovers, cartwheel back walkovers, standing back handspring, roundoff back handspring. Athletes must have all skills from Intro class to be in this class.|
|BHS Series and Round Off BHS Series – This class is designed for athletes working on front handsprings, roundoff back handspring series, jump to back handspring, standing back handspring series, back tuck drills. Athletes must have all skills from Beginning Cheer Tumbling class to be in this class.|
|Back Tuck Class – Jump to BHS series, Punch front tuck, standing tuck, standing back handspring tuck, jumps to back handspring tuck, roundoff back handspring layout drills. Athletes must have all skills from BHS Series and Round Off BS Series class to be in this class.|
|Layouts and Fulls – Standing back handsprings to layout, jumps to back handsprings to layout, Punch front step out, jumps to tuck, roundoff back handspring full, standing back handsprings to full, whips, standing fulls, round off back back handspring double, standing back handsprings to double, specialty passes through to any level 5 skill. Athletes must have all skills from Back Tuck class to be in this class.|
|Back Handspring 101 - This class is specifically designed for athletes that need to focus on just their back handspring. This class will consist of drills, conditioning and strength training to master their back handspring.|
GymTyme is known worldwide for our innovative stunts and impeccable stunt technique.
Flyer Stunt Class
This class is available for current flyers. This 55-minute class will be broken down into stations and drills to improve overall flexibility and flying technique. Athletes will also have the opportunity to fly on GT staff members to gain new skills on experienced bases. This class is perfect for all-star flyers as well as school team flyers.
Trampoline & Tumbling/ Power Tumbling Classes
If your child likes to jump on the trampoline, this is a great way for them to learn how to jump in a safe environment. This class is the perfect introduction to power tumbling. Athletes will work on tumbling skills on multiple apparatuses to prepare them to become a power tumbler. Tumbling skills worked on in this class are mainly performed on the floor, trampoline and double mini.
Power Tumbling Pre Flip
This class is designed for the beginning athlete who is interested in learning trampoline and tumbling! Athletes will learn basic jumps and control (focusing on core strength) on the trampolines and beginning gymnastics skills on the floor. This class is taught on the floor, double mini trampoline and in-ground trampoline.
Power Tumbling Intermediate
This class is designed for the athlete who has mastered the basics (cartwheels, handstands, round-offs and back handsprings) and are ready to work on more advanced skills. Athletes in this class will work on series back-handsprings, front and back tucks on trampoline and double mini and begin putting together passes on each of the 3 events. This class is taught on the floor, double mini trampoline and in-ground trampoline.
GymTyme offers different classes to meet the needs of cheerleaders and other athletes. Check out some of our specialty classes!
Flexibility for Dancers Class
The focus of this class is to increase the overall flexibility of the athlete. This class is suggested for flyers, but is open to anyone looking to improve their flexibility. There will be a concentration on body positions such as: heel stretch, scorpion and needles, however these stretches also help overall athleticism and jumps.
Acro for Dancers
This class is designed for dancers that would like to improve their acro and tumbling skills in a safe environment. Dancers will be able to work their skills on our spring mats, into our resi mats and on our tumble trak and trampoline for safe landings and introduction to skills. The main focus of this class will be to work on tumbling skills that are performed by dancers such as handstand variations, front and back walkovers, side and front aerials, back handsprings, tucks and layouts. Tumbling is becoming more and more popular in the dance world and GymTyme wants to share our knowledge of tumbling with the dance community and share our tumbling equipment to ensure safety.
SuperDudes Boys Only Tumbling
This class is designed for boys who want to learn to tumble! The class will teach beginner tumbling skills an focus on building strength, coordination, and balance. This class is free for any male athlete!
Boys Advanced Tumbling
This class is designed for boys ages 13+ who want to work and learn advanced tumbling skills. The class will teach everything beyond back handsprings up to double fulls and beyond. This class is free for any male athlete!
CoEd Stunt Class
This class is designed for any male athlete who wants to learn how to stunt. This class is free for all male athlete.